The trees must breathe so I can breathe.

Consider that in this very moment, your body is changing as it reshuffles and exchanges its atoms and molecules with the rest of the universe - and you're doing it faster than you can change your clothes.

New Age values are conscious evolution, a non-sectarian society, a non-military culture, global sharing, healing the environment, sustainable economies, self-determinat ion, social justice, economic empowerment of the poor, love, compassion in action, going beyond religious fundamentalism, going beyond nationalism/ extreme nationalism culture.

The power of intention is a critical factor in all areas of life. Simply by intending to create synchronicity in your life, you can nurture that result.

When you focus on just one thing at a time, without rushing or procrastinating, you cultivate a sense of timeless awareness that creates feelings of calm and well-being.

Relaxation is the prerequisite for that inner expansion that allows a person to express the source of inspiration and joy within.

But the real secret to lifelong good health is actually the opposite: Let your body take care of you.