If you approach a difficult problem without struggle, your ego will at first try to take charge from years of habit. Do the minimum and stand back. Solutions incubate at a deep level, not at the speed demanded by your mind. Take a break and come back the next day. Allow the answers to arise from your center, even if it takes a while. However much you have to retrain yourself in this practice of Least Effort, the ability to come from your center is worth the highest price anyone could pay.

If you look at anything physical, you find out that at the quantum level, it is non-physical.

It is undeniable that we all create scenarios and then become convinced by them, down to our very cells.

In order to live the life we desire, and set the intention for greater happiness and more meaningful connections with others, we have to release the hold that our past has on us

If the most you can do right now is walk around the block, then do that, and you will be surprised how quickly you increase your endurance and enthusiasm for moving and breathing.

Uncertainty is the fertile ground of pure creativity and freedom.

Craving security is the cause of insecurity. Freedom is knowing that the only point of arrival is now.