If you approach a difficult problem without struggle, your ego will at first try to take charge from years of habit. Do the minimum and stand back. Solutions incubate at a deep level, not at the speed demanded by your mind. Take a break and come back the next day. Allow the answers to arise from your center, even if it takes a while. However much you have to retrain yourself in this practice of Least Effort, the ability to come from your center is worth the highest price anyone could pay.

True success is the progressive expansion of happiness. It is the ability to express spontaneous joy and share it with others.

When we meditate, we go beyond the swirl of thoughts, memories and emotions that tend to keep us stuck in our ego's story of who we are. We enter an expanded state of awareness and discover our own inner fountain of joy, a source of happiness that isn't dependent on anyone or anything.

Loving another person is not separate from loving God. One is a single wave, the other is the ocean.

There are foods that accelerate aging and entropy, and others that renew and revitalise the body.

Base your happiness on being real, not on illusions and expectations.

Prayer is you speaking to God. Meditation is allowing the spirit to speak to you.