The mind loves whatever repeats a pleasurable experience from the past. "I love this" basically means "I love repeating what felt so good before".

A verse from the Veda says, 'What you see, you become.' In other words, just the experience of perceiving the world makes you what you are. This is a quite literal statement.

To think is to practice brain chemistry.

Don't hold onto negative feelings by justifying why you are right and someone else is wrong.

We Americans sit at the head of the banquet table, as we have done for a century. Our standard of living is luxurious by any measure.

If you can wiggle your toes with the mere flicker of an intention, why can't you reset your biological clock?

Like anything else, knowledge must evolve.