The present moment is the still point around which the universe arises and subsides, only to be reborn again, fresh as a new born child.

If you had only truth, goodness, and harmony on your side, and the complete absence of the other, there would be no creative impulse.

That silent gap between your thoughts is your window to the cosmic mind.

Addiction is when you can't get enough of what you don't want any more.

The fifty trillion cells in your body are constantly talking to each other as they keep your heart beating, digest your food, eliminate toxins, protect you from infection and disease, and carry out the countless other functions that keep you alive. While these processes may seem out of your conscious control, hundreds of studies have shown that nothing holds more power over the body than the mind.

The skill of letting go can be learned, and once learned you will enjoy living much more spontaneously.

The coexistence of opposites - stillness and dynamism - makes you independent... When you quietly acknowledge this exquisite coexistence of opposites, you align yourself with the world of energy - the quantum soup, the non-material non-stuff that is the source of the material world. This world energy is fluid, dynamic, resilient, changing, forever in motion. And yet it is also non-changing, still, quiet, eternal and silent.