When we don't nourish ourselves with fresh, healthy food, restful sleep, regular exercise, a daily spiritual practice such as meditation or journaling, and other mind-body healing habits, we will inevitably feel tired, out of balance, irritable, and sometimes even depressed.

We are who we are, and when you accept people instead of trying to change them to fit your needs, your relationships can fully blossom.

The healthiest people were those who didn't spend money that they hadn't earned, to buy things that they didn't need, to impress people that they didn't like.

In every perceived failure or setback is the seed of success.

The goal of all goals is happiness, and our emotions are like road signs on that journey toward the goal of happiness.

On the path to love, impossibilities are resolved by turning non-love into love.

My intent is to be generous of spirit and live with total integrity every day of my life.