Being free brings a lightness, a carefree surrender to all that is happening around you, and, above all, an acceptance of reality.

It takes no effort to love. The state has its own innate joy. Questions answer themselves if you are aware enough. Life is safe; flowing with the current of being is the simplest way to live. Resistance never really succeeds. Controlling the flow of life is impossible.

The important thing is how much consciousness you add to the whole of human existence, for that is how eternity expresses itself.

Love, wonder, joy & awareness are the gifts of innocence.

A lack of restful sleep disrupts the body's innate balance, weakens our immune system, and speeds up the aging process.

The power of a positive self-image plays a vital role in experiencing perfect health.

Differentiation is how ONE becomes many while remaining ONE. Differentiation is not separation.