All descriptions of matter are descriptions of modes of human perception within consciousness.

If you want to know the state of your personal consciousness, just look around and see what is happening to you.

Any decrease of anxiety is a step toward love.

Everything that happens to you is self-created. Whenever you're responding to any situation, whether it's a sip of coffee, or a traffic jam, or a love note, or criticism from a boss, or rainy weather, you're in fact responding to a signal that you generated within yourself.

Impermanence is not something to be afraid of. It's the evolution, a never-ending horizon.

My colleagues thought I was an embarrassment because I was talking about mind, body, spirit. So I was called a quack. I was called a fraud, which I initially resented, but then I got used to it.

The less you open your heart to others, the more your heart suffers.