If you focus on success, you’ll have stress. But if you pursue excellence, success will be guaranteed.

Every present moment will offer itself as a window onto eternity, a doorway to the infinite.

When you dig a well, there's no sign of water until you reach it, only rocks and dirt to move out of the way. You have removed enough; soon the pure water will flow," said Buddha.

Quantum healing is healing the bodymind from a quantum level. That means from a level which is not manifest at a sensory level. Our bodies ultimately are fields of information, intelligence and energy. Quantum healing involves a shift in the fields of energy information, so as to bring about a correction in an idea that has gone wrong. So quantum healing involves healing one mode of consciousness, mind, to bring about changes in another mode of consciousness, body.

Compassion is a living, breathing, organic emotion that vibrates through you and links you to those around you.

What other people think of you is not your business. If you start to make that business your business, you will be offended for the rest of your life.

When you meet someone, you can silently send them a blessing, wishing them happiness, joy and laughter. This kind of silent giving is very powerful.