Challenges arise to make us aware of our inner purpose.

The most effective way to transform into higher consciousness is to pay attention in the present moment.

To think is to practice brain chemistry.

Put yourself in the hands of the universe-then you will have no need for control.

Every time you are tempted to react in the same old way, ask if you want to be a prisoner of the past or a pioneer of the future.

Tune into the presence of miracles, and in an instant, life can be transformed into a dazzling experience, more wondrous and exciting than we could even imagine.

Meditation is not a way of making your mind quiet. It is a way of entering into the quiet that is already there - buried under the 50,000 thoughts the average person thinks every day