The intention to live as long as possible isn't one of the mind's best intentions, because quantity isn't the same as quality.

Remember this: Beliefs divide, values unite. When we go to the values that underlie so many religious beliefs, they unite us.

If the most you can do right now is walk around the block, then do that, and you will be surprised how quickly you increase your endurance and enthusiasm for moving and breathing.

It is the nature of babies to be in bliss.

Nutritional supplements are not a substitute for a nutritionally balanced diet.

Emotional Freedom is a must-read for anyone who's tired of feeling frustrated, lonely, or stopped by fear.

Children offer the finest expressions of openness and flexibility. They play and laugh freely, and find wonder in the smallest things.