Most people believe that aging is universal but there are biological organisms that never age.

We have approximately 60,000 thoughts in a day. Unfortunately, 95% of them are thoughts we had the day before.

If you are having the experience of anxiety, your body is making adrenaline and cortisone, if you are having the experience of tranquility, your body starts making valium, if you are having the experience of exhilaration and joy, your body makes interleukins and interferons which are powerful anti-cancer drugs. So, your body is constantly converting your experiences into molecules.

When you were a child you had dreams of becoming somebody as an adult. Have you lived up to your dreams?

Freedom is Letting Go.

Emotional intelligence grows through perception. Look around at your present situation and observe it through the level of feeling.

When you struggle with your partner, you are struggling with yourself. Every fault you see in them touches a denied weakness in yourself.