When you stay in the moment, you have all the time in the world, and whatever needs to be done will be completed in the exact right time.

In an instant, our mind can carry us far away into memories of the past or fantasies about the future. Or we may get caught up in a race against the clock, feeling like there's never enough time. We say things like "Time is flying," "Time is running out," or "There are never enough hours in the day."

Life is the coexistence of all opposite values. Joy and sorrow, pleasure and pain, up and down, hot and cold, here and there, light and darkness, birth and death. All experience is by contrast, and one would be meaningless without the other.

Trust that you are connected to your being, which knows what to do at all times.

The most positive action we can take about the past is to change our perception of it.

When you feel small and weak, remind yourself that you are a child of the universe who is connected to the infinite source.

You alone are the judge of your worth and your goal is to discover infinite worth in yourself, no matter what anyone else thinks.