When you stay in the moment, you have all the time in the world, and whatever needs to be done will be completed in the exact right time.

Modern medicine, for all its advances, knows less than 10 percent of what your body knows instinctively.

Start by thinking of the smallest possible action you could take; then, take it. Then, choose the next smallest action, and do that.

As you take steps to expand your awareness, you will naturally find yourself harnessing your mind's infinite power to create greater health, happiness, and love in your life.

Space and time are not objects of perception, but qualities of awareness

Negative people deplete your energy. Surround yourself with love and nourishment and do not allow the creation of negativity in your environment.

Harmonising your biological rhythms with the rhythms of nature minimises entropy and reverses aging.