When you stay in the moment, you have all the time in the world, and whatever needs to be done will be completed in the exact right time.

What you experience as "reality," including your physical body and aging, is shaped by your habits of perception.

The only thing that matters is the choice you are making now--this very instant.

It is easier to wiggle the toes than reset the biological clock, but that is just a belief that is rooted in superstition. If we could understand that the human body is a network of information and energy, then we would see that the same principles apply everywhere in the body.

Gratitude is a state of being in which we feel connected to everything in the universe. It is a fullness of the heart that recognizes the blessings of Nature within and without. Gratitude is love for the goodness of life itself.

If you can accept the flow of life and give in to it, you will be accepting what is real. Only when you accept what is real can you live with it in peace and happiness. The alternative is a struggle that will never end because it is a struggle with the unreal, with a mirage of life instead of life itself.

I was very afraid at the beginning, until Master told me that pain isn't the truth; it's what you have to get through in order to find the truth.