Every day in every way, I am increasing my mental and physical capacity. I am reversing my biological age.

Take away all your labels and you are the Infinite Being.

Getting regular restful sleep is an essential key to staying healthy and vital, yet it is so often neglected or underemphasized.

Most people believe that aging is painful and we know that pain is from diseases that are preventable, not from aging.

We must find out for ourselves that inside us is a god or goddess in embryo that wants to be born so that we can express our divinity.

Perception is a selective act of attention and interpretation.

it’s as if the universe has a sense of humor, since at a deep level it’s impossible not to lead a spiritual life… the universe is living through you at this moment. with or without belief in god, the chain of events leading from silent awareness to physical reality remains intact.