If you want to reach a state of Bliss - make a decision to relinquish the need to control, the need to be approved and the need to judge.

Self-knowledge is an anchor that makes unpredictability tolerable.

Enlightened leadership is spiritual if we understand spirituality not as some kind of religious dogma or ideology but as the domain of awareness where we experience values like truth, goodness, beauty, love and compassion, and also intuition, creativity, insight and focused attention.

Biological age is the key component of the aging process.

Although we think of them as extraordinary, miracles also streak across our consciousness every day. We can choose to notice or ignore them, unaware that our destinies may hang in the balance. Tune into the presence of miracles, and in an instant, life can be transformed into a dazzling experience, more wondrous and exciting than we could even imagine. Ignore it, and an opportunity is gone forever.

Being fully in the present, you experience the timeless. In the timeless, you find your true self.

Instead of resisting any emotion, the best way to dispel it is to enter it fully, embrace it and see through your resistance.