There is just no getting around that turning bad things into good things is up to you.

The goal is to be the observer of your thoughts and not let your thoughts control you.

My Intent today is to expand the flow of abundance through the energy of gratitude.

How can I create a better world? The more you reflect, the more your life will move into the answer.

The subtler one's awareness, the more powerfully it can heal.

If you choose, you can influence every aspect of your brain, and therefore every aspect of your life.

But the real secret to lifelong good health is actually the opposite: Let your body take care of you.