When in doubt, doubt the doubt!

Ecstasy is the energy of spirit. When life flows, ecstasy is natural.

Gratitude is a state of being in which we feel connected to everything in the universe. It is a fullness of the heart that recognizes the blessings of Nature within and without. Gratitude is love for the goodness of life itself.

The goal is to be the observer of your thoughts and not let your thoughts control you.

The most satisfying project you will ever undertake-and a mark of a complete human being-is to discover how to build a sense of happiness that no one can take away from you.

If you could live in the moment, you would see the flavor of eternity and when you metabolize the experience of eternity, your body doesn't age.

A psychologically healthy person can, in fact, be defined as someone whose desires actually produce happiness.