The Universe contains three things that cannot be destroyed; Being, Awareness and LOVE

We live as ripples of energy in the vast ocean of energy.

The interesting thing is that you don't have to know the answers - simply asking the questions and your reflection itself causes the rewiring of the brain.

When you drink in nature through your senses, you deepen your awareness of the great silent intelligence flowing through all things. You nourish your mind, body, and spirit as you connect to the divine love of Being.

If you want to reach a state of bliss, then go beyond your ego and the internal dialogue.

When you make a choice, you change the future.

You don't have to go the gym - just walk 10,000 steps a day and you are activating your good genes. But do practise yoga.