While the health benefits are many, yoga offers much more than just a way to exercise the body.

However good or bad you feel about your relationship, the person you are with at this moment is the "right" person, because he or she is the mirror of who you are inside.

The only preparation or participation required to unleash the power of intention is a connection to the conscious intelligence field, which can be attained in many ways, one of the best being meditation.

Imagine for a moment your own version of a perfect future. See yourself in that future with everything you could wish for at this very moment fulfilled. Now take the memory of that future and bring it here into the present. Let it influence how you will behave from this moment on.

In every perceived failure or setback is the seed of success.

Without transcendence, life has no beauty.

People have to change their concepts of aging and I am not asking them to do so based on some fanciful notion, but on scientific fact.