Meditation is a vital way to purify and quiet the mind, thus rejuvenating the body.

There are periods in life when you get caught up in the whole field of relativity and lose your moorings with the absolute.

Spirituality is meant to take us beyond our tribal identity into a domain of awareness that is more universal.

The third component of the Law of Dharma is service to humanity--to serve your fellow human beings and to ask yourself the questions,"How can I help? How can I help all those that I come into contact with?" When you combine the ability to express your unique talent with service to humanity, then you make full use of the Law of Dharma.

You don't need others to change in order to be happy.

Even the most time-honoured truths do not have to be accepted until they are your truths.

By dwelling on negativity, we prevent ourselves from living in the simple state of well-being.