Meditation is a vital way to purify and quiet the mind, thus rejuvenating the body.

Less than 5% of cancers are related to genes. 95% are influenced by your lifestyle. You are the author of your biological story.

True ecstasy is stepping out of the bondage of the time-bound, space-bound world. We long to be free of fear and limitation. We hunger to experience our infinite, unbounded Self.

Don't judge yourself; simply return your attention to what's in front of you right now.

To only responsible choice I can make is to be love and happiness." Vincellent "Love the world as you love yourself".Lao Tze "The next step in mans evolution will be the survival of the wisest.

When our attention is on the present, our life is constantly renewed.

Freedom is Letting Go.