Meditation is a vital way to purify and quiet the mind, thus rejuvenating the body.

If you want something, give it

In order to create success and money in your life, your intent and focus must be clear. You can then let the universe take care of the details.

Curving back within myself I create the world around me.

Mindfulness creates centered awareness. When you do one thing at a time, you're guaranteed excellent results. If you do too many things simultaneously, it messes up your neural circuits. Focus on one thing at a time.

Emotions like guilt and shame cut you off from web of existence and that causes inflammation in the body. I would recommend that you go to a level of awareness where you can be an observer of your thoughts and emotions and use mindfulness.

Daydream, imagine, and reflect. It’s the source of infinite creativity.