Meditation is a vital way to purify and quiet the mind, thus rejuvenating the body.

Most people believe that aging is painful and we know that pain is from diseases that are preventable, not from aging.

Love is an aspect of being, and when you act from being, the power you draw on is limitless because it comes from the source.

As long as you think of your real self as the person you are, then of course you're going to be fearful of death. But what is a person? A person is a pattern of behavior, of a larger awareness. You know, the two-year-old dies before the three-year-old shows up, the three-year-old dies before the teenager shows up.

This is real freedom-the ability to enjoy the choices we make in every successive moment of the present.

What comes deep comes true.

Start by thinking of the smallest possible action you could take; then, take it. Then, choose the next smallest action, and do that.