Experiencing the silence of meditation doesn't have to be complicated. You can lie on the floor with arms and legs outspread, paying attention to the sensations in your body. You can observe the outflow and inflow of your breath. You can also go to a park and let the impressions of nature calm your brain.

Love is the beginning of the journey, its end, and the journey itself.

When love and spirit are brought together, their power can accomplish anything. Then love, power, and spirit are one.

The essence of wisdom is to see that there is always a solution once you realize that the mind, which seems to create so much suffering, has infinite potential to create fulfillment instead.

We must find out for ourselves that inside us is a god or goddess in embryo that wants to be born so that we can express our divinity.

You are the world. When you transform yourself, the world you live in will also be transformed.

The true self, once discovered, is the source of creativity, intelligence and personal growth. No external solution has such power.