The shelf life of molecules is very short. Ninety-eight percent of all the atoms in my body are gone by next year.

If you want to do really important things in life and big things in life, you can't do anything by yourself. And your best teams are your friends and your siblings.

Ultimately spiritual awareness unfolds when you're flexible, when you're spontaneous, when you're detached, when you're easy on yourself and easy on others.

When we use memories, we are creators. But when our memories use us, we become victims.

We may experience a realization of our true Self the first time we meditate, but most often the process of awakening is gradual.

Mindfulness creates centered awareness. When you do one thing at a time, you're guaranteed excellent results. If you do too many things simultaneously, it messes up your neural circuits. Focus on one thing at a time.

You must find the place inside yourself where nothing is impossible.