The inner experience of meditation can be had without any kind of forced discipline. The outer trappings - how one sits, breathes, dresses, and so forth - are irrelevant.

When our identity comes from the self, then we keep our energy to ourselves. We feel energetic, we feel powerful, and we experience youthful vigor.

No solution can ever be found by running in three different directions.

The human body is river of intelligence, energy and information that is constantly renewing itself in every second of its existence.

By dwelling on negativity, we prevent ourselves from living in the simple state of well-being.

Today, and everyday, I give that which I want to receive.

Surrender is faith that the power of Love can accomplish anything even when you cannot forsee the outcome.