As you focus on simplifying your life, make sure that your approach to the process is a loving and accepting one. Know that you are doing all that you can do right now, and that is all anyone can do.

Stop. Take 3 deep breaths and smile everywhere in your body, observing what's happening in your body. Proceed now with kindness and understanding.

I use memories but I will not allow memories to use me.

I meditate twice a day. I meditate two hours every day. I spend at least an hour working out. So that's three hours every day of something mind/body discipline. Other than that: nothing.

Life is a field of unlimited possibilities.

I'm not recommending that you think positive thoughts. It's more about experiencing more emotions and feelings that make you feel more connected with the world.

You will find inner ecstasy when you can be reckless in love.