Embrace the wisdom of uncertainty.

Yoga means union of the individual mind with universal mind, so meditation is considered the essence of yoga. The transformation of the mind and body during meditation is significantly more profound than simply resting with your eyes closed.

Regular exercise is one of the most powerful ways to grow younger and live longer.

The Universe contains three things that cannot be destroyed; Being, Awareness and LOVE

Stillness alone is the potentiality for creativity; movement alone is creativity restricted to a certain aspect of its expression. But the combination of movement and stillness enables you to unleash your creativity in all directions-wherever the power of your attention takes you.

...religion is a tool to bind people together, to strengthen their unity, but like every tool, it can be mismanaged, even used in opposition to the way it should.

It is the nature of babies to be in bliss.