This moment is as it should be.

To bring yourself love and happiness, do what you can to bring them to others.

Experiencing the silence of meditation doesn't have to be complicated. You can lie on the floor with arms and legs outspread, paying attention to the sensations in your body. You can observe the outflow and inflow of your breath. You can also go to a park and let the impressions of nature calm your brain.

Connecting to the feelings in your body brings you back into present-moment awareness.

Each of us lives in multi-dimensions. We can choose where to focus our attention, and wherever that focus goes, a new reality opens up. When I speak of other dimensions, I'm referring to domains of consciousness.

The fact that we are born with the potential to go from simple survival to God-consciousness is the remarkable trait that sets our nervous systems apart from all other creatures. How to Know God.

Living in balance and purity is the highest good for you and the earth.