If we were able to live at the level of the soul all the time, there would be no need for hindsight to appreciate the great truths of life.

Yoga has moved from relative anonymity in the West to a well-recognized practice offered in thousands of studios, community centers, hospitals, gyms, and health clubs.

The inward journey is about finding your own fullness, something that no one else can take away.

If you have a happy friend, your happiness goes up fifteen times.

The science only perpetuates the vicious cycle of cronyism, power-mongering, influence peddling, corruption, bureaucracy, all of that.

Real bliss is to have peace of mind.

When the body is in pain, a distorted area of awareness is crying out to the rest of awareness for help.