Most people think that aging is irreversible and we know that there are mechanisms even in the human machinery that allow for the reversal of aging, through correction of diet, through anti-oxidants, through removal of toxins from the body, through exercise, through yoga and breathing techniques, and through meditation.

People who continue to nurture long-term and new friendships as they grow older are more likely to enjoy health and vitality.

There is a wellspring of life within you where you can go for cleansing and transformation.

If you try to get rid of fear and anger without knowing their meaning, they will grow stronger and return.

You become the victim of the past, and your tormentor today is your self left over from yesterday.

Sex wasn't God's big mistake. Judging against sex was humanity's big mistake. Pleasure is as divine as any cathedral, any temple.

A person who exhibits both positive and negative qualities, strengths and weaknesses, is not flawed but complete.