Food can heal and renew. Food can be your anti-aging medicine.

The Rig Veda defines yoga as a union or "yoking" of the material and spiritual worlds, and it doesn't describe any physical postures other than the traditional cross-legged meditation pose.

I think everybody plays a role in their own aging. Some people accelerate it. Some people slow it down. Some people manage to reverse it. It all depends on how much you are invested in the hypnosis of our social condition. So if you believe that at a certain age you have to die and you become dysfunctional, then you will.

See the world as if for the first time; see it through the eyes of a child, and you will suddenly find that you are free.

There is a creative solution to every problem. Every possibility holds the promise of abundance.

When we meditate, we go beyond the swirl of thoughts, memories and emotions that tend to keep us stuck in our ego's story of who we are. We enter an expanded state of awareness and discover our own inner fountain of joy, a source of happiness that isn't dependent on anyone or anything.

Human beings place their desires ahead of the collective good.