Food can heal and renew. Food can be your anti-aging medicine.

Like the tiny spark of fire that consumes a forest, the spark of love is all you need to experience love in its full power and glory, in all its aspects, earthly and divine.

Craving security is the cause of insecurity. Freedom is knowing that the only point of arrival is now.

The way you think, the way you behave, the way you eat, can influence your life by 30 to 50 years.

By becoming a conscious choice-maker, you begin to generate actions that are evolutionary for you.

However good or bad you feel about your relationship, the person you are with at this moment is the "right" person, because he or she is the mirror of who you are inside.

Whatever we focus our attention on will expand in our experience. If we focus on cultivating the higher qualities of love, compassion, joy and peace, they will expand - not only in our own lives, but also into the world beyond.