The Rig Veda defines yoga as a union or "yoking" of the material and spiritual worlds, and it doesn't describe any physical postures other than the traditional cross-legged meditation pose.

When you do not have the basic requirements for survival and safety and belongingness and where there are huge inequities then fear turns into hatred.

The only preparation or participation required to unleash the power of intention is a connection to the conscious intelligence field, which can be attained in many ways, one of the best being meditation.

In the mere observation of yourself, you begin the process of healing and transformation.

I want to offer the possibility that Jesus was truly, as he proclaimed, a savior. Not the savior, not the one and only Son of God. Rather Jesus embodied the highest level of enlightenment.

In reality there is nothing to fear in the present. Fear is projected onto the present by memory.

If love is universal, no one can be left out.