When we meditate, we go beyond the swirl of thoughts, memories and emotions that tend to keep us stuck in our ego's story of who we are. We enter an expanded state of awareness and discover our own inner fountain of joy, a source of happiness that isn't dependent on anyone or anything.

It shapes my reality, where I was born, in two ways. One, I was burdened by the culture I was born in. And secondly, it gave me a context with which to actually see with wise eyes as well. So culture is both a burden as well as an opportunity for us to look at the world through eyes of wisdom.

Everything that happens to us is a reflection of who we are.

Neurons that fire together wire together. You can rewire your brain for higher consciousness by focusing on love.

Human beings are made of body, mind and spirit. Of these, spirit is primary, for it connects us to the source of everything, the eternal field of consciousness.

Ordinary people aren't going to give up emotions and inspiration just because science sniffs at subjectivity. Science shouldn't be so edgy and defensive. Vandals aren't going to smash their way into laboratories and throw Bibles at the equipment.

First, say to yourself, 'I'm totally independent of the good or bad opinions of others.' Second: 'I'm beneath no one.' Third: 'I'm fearless in the face of any and all challenges.'