What will really make you attractive is not working on your weak points but embracing them.

We either allow our past to keep interfering with our optimal expression of love and happiness, or we can move beyond our past with renewed passion for life

The only thing that matters is the choice you are making now--this very instant.

The way you think, the way you behave, the way you eat, can influence your life by 30 to 50 years.

By not paying attention to your body, you are putting it in the same predicament as a neglected child. How can a child be expected to develop normally if the parents pay no attention, if they ignore its cries for help, and remain indifferent to whether their child is happy or unhappy?

Every action generates a force of energy that returns to us in kind.

The mind loves whatever repeats a pleasurable experience from the past. "I love this" basically means "I love repeating what felt so good before".