When you begin to meditate on a regular basis, you will start to notice that thoughts and feelings that may have been building up inside of you are gently released and you reach the quiet place that was always there, waiting for you- the place of pure awareness. It is there that you will experience peace, healing, and true rejuvenation.

Replace fear-based thinking with love-based thinking.

When you practice positive inner dialogue, people will want to bond with you, help you, be near you. They want to share in the bliss that shines through your eyes and is reflected in your every action.

Replace your self-defeating thoughts with self-supporting thoughts.

If you have a happy friend, your happiness goes up fifteen times.

Embrace the unpredictable and unexpected. It is the path to the infinitely creative in you.

She was startled. "But you're human, aren't you?" In some ways yes. But in other ways I'm a stranger to your kind. I have a friend who calls you plucked angels, and he claims you're a total waste of spirit. Do you ever think like that?" Of course, in honest moments. But I can be just as honest and think that we aren't a spiritual waste but a spiritual potential waiting to grow.