When you begin to meditate on a regular basis, you will start to notice that thoughts and feelings that may have been building up inside of you are gently released and you reach the quiet place that was always there, waiting for you- the place of pure awareness. It is there that you will experience peace, healing, and true rejuvenation.

You are not the drop in the ocean, but the ocean in the drop.

If you contemplate the Golden Rule, it turns out to be an injunction to live by grace rather than by what you think other people deserve.

I think we will never find ultimate happiness. But I see a world of peace, harmony, laughter, love and non-violence and the elimination of poverty.

Almost everyone yearns for change in their lives.

Stillness alone is the potentiality for creativity; movement alone is creativity restricted to a certain aspect of its expression. But the combination of movement and stillness enables you to unleash your creativity in all directions-wherever the power of your attention takes you.

You are the most important part of the family. Take care of yourself first. Then you'll be able to take care of everyone else even better.