Most of us have no idea what we can do because we are totally conditioned by the past. Our memories, beliefs, assumptions, prejudices, and stresses conspire to trap us in one boundary after another. We need to escape from this.

What we call normal may be the psycho-pathology of the average.

In the wisdom of uncertainty lies the freedom from our past, from the known, from the prison of past conditioning. Uncertainty is the fertile ground of creativity and freedom.

The quality of one's life depends on the quality of attention.

We may experience a realization of our true Self the first time we meditate, but most often the process of awakening is gradual.

When we're in touch with our body, we're attuned to our intuition, needs, and desires and will be in the best position to make evolutionary choices for our health and wellbeing.

When resources become skimpy, human beings don't suddenly cooperate to conserve what's left. They fight to the last scrap for possession of a diminishing resource.