Don't try to steer the river.

My father was a doctor, an army cardiologist.

Inherent in every intention and desire is the mechanics for its fulfillment. And when we introduce an intention in our pure potentiality, we put this infinite organizing power to work for us.

Knowing exactly what you want to do, with unwavering conviction, is the spark that generates everything.

We can shift from time-bound awareness into timeless awareness . . . to the ecstasy that can only be found in the present moment.

What you pay attention to grows. If your attention is attracted to negative situations and emotions, then they will grow in your awareness.

When we're in touch with our body, we're attuned to our intuition, needs, and desires and will be in the best position to make evolutionary choices for our health and wellbeing.