Don't try to steer the river.

No matter what the situation is...close your eyes and think of all the things you could be grateful for in your life right now.

Looking for yourself is like a thirsty fish looking for water.

If you look at all the notions we accept about who we are, you find that they are all based upon our perceptual experiences.

The secret to creative freedom is letting go of our habitual certainities.

Enlightened leadership is spiritual if we understand spirituality not as some kind of religious dogma or ideology but as the domain of awareness where we experience values like truth, goodness, beauty, love and compassion, and also intuition, creativity, insight and focused attention.

Your body, which is bonding millions of molecules every second, depends on transformation. Breathing and digestion harness transformation. Food and air aren’t just shuffled about but, rather, undergo the exact chemical bonding needed to keep you alive. The sugar extracted from an orange travels to the brain and fuels a thought. The emergent property in this case is the newness of the thought; no molecules in the history of the universe ever combined to produce that exact thought.