If you want something, give it
If you find yourself saying things like, "I'm hitting the age where I'll need reading glasses," "I'm too old to try yoga (or some other activity)," or other such statements, make a conscious choice to shift your perspective and what you tell yourself about your body and age.
All belief is a cover-up for insecurity
Everything that happens to us is a reflection of who we are.
This moment is as it should be.
What we experience, as a perceptual experience, is not what is. It's very specific to the nervous system.