Human beings generally need between six and eight hours of restful sleep each night. Restful sleep means that you're not using pharmaceuticals or alcohol to get to sleep, but that you're drifting off easily once you turn off the light and are sleeping soundly through the night.

Nothing brings down walls as surely as acceptance.

When we experience the power of the Self, there is an absence of fear, there is no compulsion to control, and no struggle for approval or external power.

Money is life energy that we exchange and use as a result of the service we provide to the universe.

Compassion is a living, breathing, organic emotion that vibrates through you and links you to those around you.

The most good you can do for yourself spiritually is to live your life with total love, conviction, and purpose.

Once you master how your own consciousness operates, anything can be desired and achieved.