In the midst of movement and chaos, keep stillness inside of you.

Space is a way of measuring time; time is a way of measuring space.

Don't instantly throw yourself into external demands.

I have all the time in the world. I am in touch with the timeless. I am surrounded by infinity.

It helps if you remember that everyone is doing their best from their level of consciousness.

Meditation refreshes our mind and helps us let go of old patterns. We spend less time dwelling on the past or worrying about the future; instead, we are focused on the present.

My body is a projection of my consciousness.