Self-awareness is your awareness of the world, which you experience through the five senses (sound, touch, sight, taste, and smell). Pay attention to your sensory impressions and be aware of those five ways that the world comes to you.

The ego relies on the familiar. It is reluctant to experience the unknown, which is they very essence of life.

You are not the drop in the ocean, but the ocean in the drop.

Nothing has more power to transform than awareness. When you become complete inside yourself, the worst conditions don't matter.

Nutritional complements, wisely used, can prevent many age-related illnesses and dramatically reverse your biological age.

The spiritual meaning of love is measured by what it can do. Love is meant to heal. Love is meant to renew. Love is meant to bring us closer to God.

Tune into the presence of miracles, and in an instant, life can be transformed into a dazzling experience, more wondrous and exciting than we could even imagine.