Love is already inside us as our true being; we do not have to make it appear.

We transform our relationships when we listen with our ears, hearts, and souls.

A risk-free life is far from being a healthy life. To begin with, the very word "risk" implies worry, and people who worry about every bite of food, sip of water, the air they breathe, the gym sessions they have missed, and the minutiae of vitamin doses are not sending positive signals to their cells. A stressful day sends constant negative messaging to the feedback loop and popping a vitamin pill or choosing whole wheat bread instead of white bread does close to zero to change that.

A simple way to make sure that you are getting a balanced diet is to include the six tastes (sweet, salty, sour, pungent, bitter, and astringent) in each meal. Along with the six tastes, filling your plate with the colors of the rainbow promotes a long and healthy life.

Look into the mirror of the world, and you will see only yourself.

The goal of all goals is happiness, and our emotions are like road signs on that journey toward the goal of happiness.

Instead of looking for the right person become the right person.