Completely desist from defending your point of view. When you have no point to defend, you do not allow the birth of an argument. If you do this consistently - if you stop fighting and resisting - you will fully experience the present, which is a gift. Someone once told me, "The past is history, the future is a mystery, and this moment is a gift. That is why this moment is called 'the present'."

Religions take donations and don't pay taxes.

We're all inseparably part of each other. We all coexist in each other.

You are not a prisoner of your thoughts. You have the ability to control what you are thinking.

My body is a projection of my consciousness.

When we decide to take back our own power, we discover that the true solver of problems is intuition, not reason.

You don't have to go the gym - just walk 10,000 steps a day and you are activating your good genes. But do practise yoga.