It helps if you remember that everyone is doing their best from their level of consciousness.

Emotional Freedom is a must-read for anyone who's tired of feeling frustrated, lonely, or stopped by fear.

By observing your addictive behaviors, you observe your conditioning. When you observe your conditioning, you're free of it, because you are not your conditioning; you are the observer of your conditioning.

We are who we are, and when you accept people instead of trying to change them to fit your needs, your relationships can fully blossom.

Knowledge has organizing power inherit in it. It is simply enough to know.

You accept things as they are, not as you wish they were in this moment...The past is history, the future is a mystery, and this moment is a gift. That is why this moment is called the present.

The goal of all goals is happiness, and our emotions are like road signs on that journey toward the goal of happiness.