It helps if you remember that everyone is doing their best from their level of consciousness.

You don't need others to change in order to be happy.

The cosmos is structured to bring about growth, and growth is always in the direction of greater love and happiness.

Synchronicity is choreographed by a great, pervasive intelligence that lies at the heart of nature, and is manifest in each of us through intuitive knowledge.

Every cell in your body is totally aware of how you think and feel about yourself.

The difference between destruction of the immune system and stimulation of the immune system is an interpretation.

The body and mind are one. When the intimate relationship between mind and body is disrupted, aging and entropy accelerate. Restoring mind/body integration brings about renewal. Through conscious breathing and movement techniques, you can renew the body/mind and reverse the aging process.