Forgiveness is attention without judgment. It heals the one who forgives and the one who is forgiven.

There are receptors to these molecules in your immune system, in your gut and in your heart. So when you say, 'I have a gut feeling' or 'my heart is sad' or 'I am bursting with joy,' you're not speaking metaphorically. You're speaking literally.

Commitment is the ultimate assertion of human freedom. It releases all the energy you possess and enables you to take quantum leaps in creativity. When you set a one-pointed intention and absolutely refuse to allow obstacles to dissipate the focused quality of your attention, you engage the infinite organizing power of the universe.

All our technology - whether we use fax machines or computers or speak on phones or watch programs on television - is based on the premise that the essential nature of the material world is non-material.

The more you expand your awareness, the more naturally you will be present without effort.

Everything that is happening at this moment is a result of the choices you've made in the past.

You can free yourself from aging by reinterpreting your body and by grasping the link between belief and biology.