When it appears that there is no choice, some form of illusion is operating.

When you practice positive inner dialogue, people will want to bond with you, help you, be near you. They want to share in the bliss that shines through your eyes and is reflected in your every action.

To be a mentor you need to understand what's going on in a young person's life and you just want to have an internal dialogue that says, 'How can I help? Because I really care.'

You belong in the scheme of the universe. There's nothing to be afraid of. You are Safe.

Use memories. Don't let memories use you.

The most powerful way to manifest is through subtle intention and choiceless awareness-inten d to let go and flow.

Yoga means union of the individual mind with universal mind, so meditation is considered the essence of yoga. The transformation of the mind and body during meditation is significantly more profound than simply resting with your eyes closed.