A verse from the Veda says, 'What you see, you become.' In other words, just the experience of perceiving the world makes you what you are. This is a quite literal statement.
Deepak ChopraThe transformation from separation to unity, from conflict to peace, is the goal of all spiritual traditions.
Deepak ChopraMeditation refreshes our mind and helps us let go of old patterns. We spend less time dwelling on the past or worrying about the future; instead, we are focused on the present.
Deepak ChopraEverything is the same spirit watching itself through the eyes of different observers.
Deepak ChopraHow old are you? If your first reflex is to reply with your chronological age, the number on your birth certificate, you are only one-third correct. There are actually two additional, and more important, indicators of age. And the exciting news is that it is within your power to adjust both of these other "age indicators" and truly grow younger and live longer.
Deepak Chopra