Are you in relationships with people who don't have your well-being at heart? Make a list of these, and consider what you can do to protect yourself from their toxic influence. Sometimes, setting better boundaries and practicing the tools of conscious communication can be transformative. In some cases, ending a relationship may be necessary.

Had a powerful meditation just now - caused an earthquake in Southern California. Was meditating on Shiva mantra & earth began to shake. Sorry about that.

We must never pretend appreciation, but if we feel it, then we must express it

When we decide to take back our own power, we discover that the true solver of problems is intuition, not reason.

People who continue to nurture long-term and new friendships as they grow older are more likely to enjoy health and vitality.

In reality there is nothing to fear in the present. Fear is projected onto the present by memory.

Religion is believing someone else's experience, spirituality is having your own experience.