Are you in relationships with people who don't have your well-being at heart? Make a list of these, and consider what you can do to protect yourself from their toxic influence. Sometimes, setting better boundaries and practicing the tools of conscious communication can be transformative. In some cases, ending a relationship may be necessary.

Terrorism isn't insanity. It grows out of social conditions that are well known: poverty, social oppression, dictatorship, and a void of meaning in the lives of ordinary people.

When you were a child you had dreams of becoming somebody as an adult. Have you lived up to your dreams?

The way you think, the way you behave, the way you eat, can influence your life by 30 to 50 years.

Those trees are your lungs. The earth recycles as your body. The rivers recycle as your circulation. The air is your breath. So what do we call the environment?

Consciousness conceives, governs, constructs, and becomes the activity of the body.

Listen to your body's wisdom, which expresses itself through signals of comfort and discomfort. When choosing a certain behavior, ask your body, "How do you feel about this?" If your body sends a signal of physical or emotional distress, watch out. If your body sends a signal of comfort and eagerness, proceed.