Spirit is passionate; without passion no one can be truly spiritual.

The world sometimes feels like an insane asylum. You can decide whether you want to be an inmate or pick up your visitor's badge. You can be in the world but not engage in the melodrama of it; you can become a spiritual being having a human experience thoroughly and fully.

I teach people that no matter what the situation is, no matter how chaotic, no matter how much drama is around you, you can heal by your presence if you just stay within your center.

You are no more in your body than Beethoven is inside your radio.

How do we awaken to this true Self? By going within and putting our attention on the silent presence in our heart - the silent witness that is detached from sensory experience and at the same time enjoys that experience in complete freedom.

Mastery of awareness requires that you never take personal offense.

We have approximately 60,000 thoughts in a day. Unfortunately, 95% of them are thoughts we had the day before.