Happiness is the ultimate goal...The mistake we make is not going for happiness first. If we did, everything else would follow.

Are you ready to step out of the prison of memory and conditioned responses into the experience of freedom? If so, then observe your addictive behaviors without judgment.

You can never receive more love than you are prepared to receive.

In the process of letting go you will lose many things from the past, but you will find yourself. It will be a permanent Self, rooted in awareness and creativity. Once you have captured this, you have captured the world.

Yoga teaches us both to let go and to have exquisite awareness in every moment. We remember our essential spiritual nature and life becomes more joyful, meaningful, and carefree.

The small things you do everyday- smiling at a stranger or paying someone a compliment -bring you closer to your spiritual truth , the purity of your soul

If you knew that miracles could happen, what miracles would you wish for? If you knew that you could have it all and do anything you wanted, what would you choose to have and what would you choose to do?