Emotion brings in the dimension of bonding or tuning in: An experience that touches your heart makes the meaning that much more personal.

Look at the world as a reflection of your inner state.

Evil is a superficial manifestation of a deep disturbance and imbalance in our collective psyche. The only way for us to help heal the wounds is to be sober, sane, quiet, loving, and attentive to each other.

Isolation and loneliness create the conditions for rapid aging. The key is to stay connected and open to new relationships throughout your life.

Meditation will change your life for the better, enhance your physical health, improve your sleep, and help you achieve your goals, both material and spiritual.

That I am not my experiences is very obvious. I am the one who is having those experiences. Spirituality has nothing to do with experience.

For everyone, well-being is a journey. The secret is committing to that journey and taking those first steps with hope and belief in yourself.