Nothing is more important than reconnecting with your bliss. Nothing is as rich. Nothing is more real.

Most people think that aging is fatal and scientific data shows that that's not true.

Everyone who experiences a spontaneous peak experience tries to recapture the bliss, but most are disappointed. They search for fulfillment in the next job, a new relationship, more money, a coveted car, accolades, and accomplishments.

Every action generates a force of energy that returns to us in kind.

Although yoga is commonly portrayed as a popular fitness trend, it's actually the core of the Vedic science that developed in the Indus Valley more than 5,000 years ago.

The intention to live as long as possible isn't one of the mind's best intentions, because quantity isn't the same as quality.

Foods that are deep blue, purple, red, green, or orange are leaders in antioxidants and contain many nutrients that boost immunity and enhance health.