Compassion is a living, breathing, organic emotion that vibrates through you and links you to those around you.

Being fully in the present, you experience the timeless. In the timeless, you find your true self.

The most effective way to transform into higher consciousness is to pay attention in the present moment.

... reality stands before them, yet they don't see it, because what you call real is just the mirror image of your expectations.

My focus is first of all, to remove every thought of violence from my own consciousness.

Most of us take for granted that time flies, meaning that it passes too quickly. But in the mindful state, time doesn't really pass at all. There is only a single instant of time that keeps renewing itself over and over with infinite variety.

Every man has a purpose, something special that he can do better than anyone else. Your work is to discover this, then give yourself to it. The extent to which you use your skills to add to the world determines your happiness.