Being joyful is our natural state of being.

Christ wasn't a Christian and Buddha wasn't a Buddhist and Muhammad wasn't Muslim. These people were having the experience of unity consciousnesses and universal consciousness and they spoke of it in words.

Since consciousness is the basis of all reality, any shift in consciousness changes every aspect of our reality. Reality is created by consciousness differentiating into cognition, moods, emotions, perceptions, behavior, speech, social interactions, environment, interaction with the forces of nature, and biology. As consciousness evolves, these different aspects of consciousness also change.

People who continue to nurture long-term and new friendships as they grow older are more likely to enjoy health and vitality.

So the universe is constantly moving in the direction of higher evolutionary impulses, creativity, abstraction, and meaning.

If you look at anything physical, you find out that at the quantum level, it is non-physical.

For everyone, well-being is a journey. The secret is committing to that journey and taking those first steps with hope and belief in yourself.